No. In Oklahoma, you can start treatment and be seen for 30 days without a referral. If you want to continue treatment past 30 days, a referral will be needed. Have your MD, PA, NP, or DC fax one to Step into PT at 405-900-0322.

Your first visit is primarily focused on learning what bothers you, figuring out how we can make sure you achieve your goals, and starting a treatment plan.

We will discuss your problem areas, limitations, and goals and answer any questions about next steps. We will also perform an examination of relevant body systems.

There is an option of doing an internal exam to check for pain and overall function of pelvic floor muscles. Your PT will go over this in detail with you, and you always have the option to opt out if you are uncomfortable. Your comfort and consent matters!

It is encouraged to find a quiet space in your house so that you can get the most out of your time with your PT. Make sure any animals are put away and that you have some space to move around comfortably. Your PT will bring basic equipment to be used while in session, but you are encouraged to purchase relevant items for homework.

You will want to wear clothes that you are comfortable in and can move around easily in. We do not recommend clothing such as tight skirts, jeans, or flip flops that might limit your ability to participate.

Yes! Just like anything else important, the amount of success that you see through treatment lies largely with you. Your PT will give you guided, personalized exercises that target your areas of weakness and get you closer to your goals. The more committed you are, the better results you are likely to see!