Buy tickets here: https://www.paypal.com/ncp/payment/DJCYTM7CTSNAU

Space is limited to 6 participants! Only $20 for a one hour course where you will learn the basics of the pelvic floor, how it relates to recovery postpartum, and how to start returning to gentle movement and engagement as you step into or continue with your postpartum journey. Open to anyone at any point in your postpartum era looking for guidance and education.